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Lesley Donaldson

Before founding Restore, I trained in general and sick children's nursing, health visiting and midwifery, and worked for many years as a health visitor in Sheffield and Derbyshire.  Preventative care and empowering people through health and lifestyle changes have always been at the core of my work.

Experience

Working in the NHS, and later as a Solicitor and in business, has enabled me to see the demands placed upon employees and employers alike in time-pressured environments.  Eventually the 'pull' of Complementary Therapies was too great, and I embarked on a journey of discovery and fulfillment.  Both receiving, self-treating and giving Reiki, Reflexology and Emotional Freedom Therapy has brought calm into my life whilst quickly easing aches and pains.

Qualifications

IIR Dip Reflexology – International Institute of Reflexology
Reflexology Masterclass (Advanced) – Anthony Porter ART
Vertical Reflex Therapy- (Advanced level) – Lynne Booth VRT
VRT Masterclass Pain, Mobility, Sports – Lynne Booth VRT
VRT Fertility Issues – Lynne Booth VRT
Babyreflex – J Lee
Reg. Maternity Reflexology – Susanne Enzer
Reiki Levels 1 & 2 Practitioner
Reiki Master Teacher
EFT Level 2 Practitioner – Gwyneth Moss EFT Master.
Dip Clinical Hypnotherapy & NLP Life Coach
Dip Hypnobirthing Teacher – Katharine Graves Method.

Passion

I am passionate about my holistic health work and my continued interest in medicine, nutrition and well-being techniques, together with continued professional development, is reflected in the quality of services I offer.  As a Hypnobirthing Teacher I offer preparation for labour and birth classes to couples and small groups.

I also offer a special Reflexology technique as a natural way to prepare for birth once baby's 'expected date' has passed.

What Does Restore Do?

Complementary Therapies

A variety of techniques which can be given to anyone, of any age, with few contra-indications, and helping to promote balance in the body, reduce stress (the greatest single cause of disease and illness in modern society), and trauma and accelerate the body's natural healing process.  Touch is a wonderful healing gift in itself.

Complementary Therapies are of great benefit to business, commerce and the workforce, by focusing on the health of the organization and employees, by helping to reduce absenteeism and presenteeism, (which are major barriers to success of companies), and increasing productivity, motivation & morale and staff retention.

What is Reflexology?

So called because of its use of the 'reflex areas' of the feet and hands, which correspond to the organs, glands and other parts of the body.  [more...]

Vertical Reflex Therapy

A Reflexology technique, applied to the weight bearing feet or hands and created by Lynne Booth in the 1990s.  [more...]

Baby Reflex

A specially adapted Reflexology technique for babies aged 1-24 months.  [more...]

Emotional Freedon Technique

A meridian energy 'Touch and Talk' therapy created created in the late 1980s by Gary Craig, it is described as "like acupuncture without the needles".  [more...]

Reiki

Translating as 'Universal Life Giving Energy', Reiki is a hands-on, healing touch, system developed in Japan.  [more...]


For more information about Restore and well-being techniques for life or sport, contact us here.